Introduction

As a medical device supplier, it is important to stay up-to-date on the latest research and developments in the field of oral health. Recently, a study conducted by researchers from Okayama University and Seibo College in Japan was published in the Swiss Clinical Medicine Journal, reporting that increasing fiber intake can reduce the risk of bruxism, a common and prevalent oral health condition.

Study on the Relationship Between Fibre Intake and Bruxism

Bruxism is characterised by the grinding or clenching of teeth during sleep or unconsciously during the day. The research team recruited 143 university students from the two aforementioned universities, conducted oral examinations and related surveys, and diagnosed bruxism using wearable electromyography devices. The students were divided into two groups: the bruxism group (58 people) and the non-bruxism group (85 people). Each student answered a food frequency questionnaire based on 35 food categories, and their nutritional intake was analysed and compared between the two groups.

Research Methodology and Results

The results showed that there was a significant difference in nutritional intake between the bruxism group and the non-bruxism group. The former had a significantly lower fibre intake than the latter, and the lower the fibre intake, the higher the tendency for bruxism during sleep. Increasing fibre intake can reduce the risk of bruxism by 9%. Subgroup analysis of students with the highest and lowest fibre intake (25% each) showed that the average fibre intake of bruxism students (10.4 grammes) was significantly lower than that of non-bruxism students (13.4 grammes).

Adverse Effects of Bruxism and Current Treatment Methods

The researchers pointed out that bruxism can cause adverse effects and consequences such as tooth loss, worsening of periodontal disease, and temporomandibular joint pain. The current treatment method is mainly to use a mouthguard to protect the teeth. The research team previously found that bruxism is related to decreased sleep quality and sleep disorders and that fibre intake can adjust and improve sleep through the brain-gut axis, thereby reducing the risk of bruxism during sleep. Therefore, this study not only proposes a new method to address bruxism but also helps to increase fibre intake.

The Role of Fibre Intake in Oral Health

In addition to reducing the risk of bruxism, fibre intake has many other benefits for oral health. Fibre-rich foods such as fruits, vegetables, and whole grains can help clean teeth and gums, promote saliva production, and reduce the risk of tooth decay and gum disease.

Conclusion and Implications for Medical Device Suppliers

Therefore, as a medical device supplier, we would love to educate patients on the importance of a balanced and nutritious diet for maintaining good oral health. Encouraging patients to increase their fibre intake can not only reduce the risk of bruxism but also improve overall oral health.

Additionally, it is important to emphasise the role of regular dental check-ups and cleanings in preventing and detecting oral health issues. Medical device suppliers can also play a crucial role in providing innovative and effective dental tools and equipment to dental professionals, such as advanced toothbrushes, flossing devices, and mouthwashes.

By working closely with dental professionals and staying up-to-date with the latest research and developments in oral health, we, as medical device suppliers, can contribute to improving the overall health and well-being of patients.

Ultimately, promoting good oral health is not only beneficial for individuals but also for society as a whole, as it can reduce healthcare costs and improve quality of life.